Frankincense Oil: Sacred Oil for Tranquility and Deep Relaxation

Plant Name (Latin): Boswellia sacra
Plant Family: Burseraceae
Native Region: Arabian Peninsula, Somalia
Growing Habit: Evergreen small tree or shrub
Parts Used: Resin
Extraction Method: Steam distilled from the resin

About Frankincense Oil

Frankincense oil is extracted from the resin of the frankincense tree and is revered for its deep, warm aroma and various health benefits. It has been used for thousands of years in traditional medicine and aromatherapy, making it particularly suitable for sleep roll-on essential oils.

Why Use Frankincense Oil in Roll-On Essential Oils?

Frankincense oil is widely regarded for its calming and relaxing properties. Its unique scent helps alleviate anxiety and promotes inner peace, making it an ideal ingredient for sleep blends.

Benefits of Frankincense Oil

• Tranquility and Relaxation
  Helps relax the mind and body, creating a serene environment.

• Promotes Deep Sleep
  Its gentle aroma aids in relieving tension and reducing the time it takes to fall asleep.

• Reduces Anxiety and Stress
  Effectively soothes emotions, making it suitable for pre-sleep use to calm racing thoughts.

How to Use Frankincense Oil in Roll-Ons for Sleep

Apply the roll-on to pulse points, such as wrists, neck, and behind the ears, before bed. The fragrance of frankincense can guide the mind to relax, promoting restful sleep.

Practical Applications of Frankincense Oil Roll-Ons

• Nighttime Ritual
  Incorporate into your evening routine to help prepare for sleep.

• Emotional Balance
  Use during the day to uplift mood and reduce stress.

• Sleep Aid
  Combine with other soothing oils to enhance relaxation effects.